Ello bloggers Ive been neglecting the Diet blog for a while so must get n do a update. Well was having bit of a brick wall moment as you know then missed WW for a week and well sommat did the trick as lost half a stone in 2 wks so fantastic hurdled over that dam wall and felt good to get a reward for hard work at last so that helped step up motivation again.
I then lost a pound and a half next wk but then just seemed to have a dip again n lost motivation and don't know why had a terrible week last wk not just a bad day or two a real bad week where I just thought sod it and am so cross with myself for getting like that as I put on 2 n a half pounds the worst Ive been on this journey so far ( was in fact relived it could of been so much worse the crap I ate n was so lazy!)
Ive been thinking and is it like a 7month Itch you get so far and with the road ahead so long still do you get a bit rebellious and be naughty ? I have come so far though and love being healthy now that no bad day , two or even bloody week are gonna stop me I got over it and am being good again still feeling lazy at the mo n need to step up my exercise again just bit tired from work I think but I know if I make the effort i will feel more energetic and better so this week going to do lots of swimming, walking and get a keep fit DVD on and get on the Just Dance!
All it is is excuses I am first to admit that funny how it is around 7 months though! Had a new hair style today and feel so good so far that Ive just gotta keep at it as I cant wait to look and feel even better. Might join a gym ? Maybe as a change in exercise routine might be just the ticket and something New keeps up the enjoyment and motivation humm? Will have a think. Going to get some sleep now as got to cook up a weeks worth of soups, exercising, doing housework and make time to have a sit down and watch The Biggest loser (most Important as always inspires me at same time as being a good program to watch with feet up on day off!) tomorrow so sweet dreams and keep fingers crossed I shift that two and a half pounds I put on this week at least x
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