Weigh in day

Yes lost 3 pounds this week so on target to get to the next stone off only five more pounds to go n that's 4 st Bring it on baby! I felt bloated n fat today 2 weird ?

Slowly slowly Catchy Monkey!

Lost another four pounds this last two weeks so pleased its going down at a nice gentle pace right now but as they say slow and steady wins the race! Trying to stick to my mini targets I set myself and want to get another stone off by mid April so need to lose at least 2 pounds next week then keep at that pace n all will be good so ? Going to walk walk and walk some more this week as the sun is shinning and its beautiful really lifts the mood.

7th Month Itch?

Ello bloggers Ive been neglecting the Diet blog for a while so must get n do a update. Well was having bit of a brick wall moment as you know then missed WW for a week and well sommat did the trick as lost half a stone in 2 wks so fantastic hurdled over that dam wall and felt good to get a reward for hard work at last so that helped step up motivation again.

I then lost a pound and a half next wk but then just seemed to have a dip again n lost motivation and don't know why had a terrible week last wk not just a bad day or two a real bad week where I just thought sod it and am so cross with myself for getting like that as I put on 2 n a half pounds the worst Ive been on this journey so far ( was in fact relived it could of been so much worse the crap I ate n was so lazy!)

Ive been thinking and is it like a 7month Itch you get so far and with the road ahead so long still do you get a bit rebellious and be naughty ? I have come so far though and love being healthy now that no bad day , two or even bloody week are gonna stop me I got over it and am being good again still feeling lazy at the mo n need to step up my exercise again just bit tired from work I think but I know if I make the effort i will feel more energetic and better so this week going to do lots of swimming, walking and get a keep fit DVD on and get on the Just Dance!

All it is is excuses I am first to admit that funny how it is around 7 months though! Had a new hair style today and feel so good so far that Ive just gotta keep at it as I cant wait to look and feel even better. Might join a gym ? Maybe as a change in exercise routine might be just the ticket and something New keeps up the enjoyment and motivation humm? Will have a think.  Going to get some sleep now as got to cook up a weeks worth of soups, exercising, doing housework and make time to have a sit down and watch The Biggest loser (most Important as always inspires me at same time as being a good program to watch with feet up on day off!) tomorrow so sweet dreams and keep fingers crossed I shift that two and a half pounds I put on this week at least x